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Post By: Steve Calhoun

Health.gov Physical Activity Guidelines

Physical Activity Guidelines The Physical Activity Guidelines for Americans (PAG) provide science-based guidance to help Americans age 6 and older improve their health through appropriate physical activity. Developed with health professionals and policymakers in mind, the Guidelines can help you: Understand the health benefits of physical activity Learn about the types and amounts of physical […]

The American Heart Association and NFL Launch Smartphone App to Encourage Physical Activity among Youth

January 22, 2014 Categories: Program News (DALLAS – January 22, 2014)— The American Heart Association and the NFL are pleased to come together to create the NFL PLAY 60 app, encouraging kids to get active and healthy through an endless runner game. Funded by a grant from the NFL Foundation, the app encourages players to get their 60 minutes of daily recommended physical […]

How Apple Is Invading Our Bodies

The Silicon Valley giant has redrawn the line that separates our technology and ourselves. Written by: Lev Grossman @leverus, and Matt Vella @mattvella Sept. 10, 2014 For the full story, read TIME magazine. With the unveiling of the Apple Watch Tuesday in Cupertino, California, Apple is attempting to put technology somewhere where it’s never been […]

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